LACC - Legs Arms Core Cardio
A 45 minute workout designed to sculpt and tone the arms, legs, glutes and core through the use of resistance. The focus is on each body part – 7 min blocks with minimal cardio at the end for a little kick!
- Monday: 9:30am.
- Thursday: 9:30am.
£12.50 per session
*Or included in membership class allowance.